Wednesday, March 31, 2021
Home Sport The new "monk life" of Bruno Hortelano: "He had very deep fears...
- Advertisement -

The new “monk life” of Bruno Hortelano: “He had very deep fears and toxic relationships”


After his last injury, last summer, he got fed up and changed everything. From home, from coach … everything. This Saturday he returns to Tenerife, after giving his body to athletics with a very special method

Bruno Hortelano, in the CAR of Sant Cugat.
Daniel Meumann

- Advertisement -

Friday, March 26, 2021 – 22:31

Just behind the CAR of Sant Cugat, there is a forest, the Volpelleres forest, which barely occupies about 10 hectares, but offers the tranquility denied by the AP-7 and the train tracks that surround it. Any morning Bruno Hortelano, walks over there, takes off his shoes, leaves his slippers behind a tree, and walks on the ground for 20 minutes, 40 minutes or even an hour. It is a way to reduce inflammation, he points out and points out that those barefoot walks are part of one of the many changes

- Advertisement -

Go Premium and
enjoy 3 months for € 1

Take advantage of this offer for a limited time and access all web content

Are you already Premium? Log in

According to the criteria of

The Trust Project

Know more





Source site www.elmundo.es

- Advertisement -
RELATED ARTICLES
- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -

Most Popular

Recent Comments

- Advertisement -