Wednesday, March 31, 2021
Home Sport The new "monk life" of Bruno Hortelano: "He had very deep fears...
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The new “monk life” of Bruno Hortelano: “He had very deep fears and toxic relationships”

After his last injury, last summer, he got fed up and changed everything. From home, from coach … everything. This Saturday he returns to Tenerife, after giving his body to athletics with a very special method

Bruno Hortelano, in the CAR of Sant Cugat.
Daniel Meumann

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Friday, March 26, 2021 – 22:31

Just behind the CAR of Sant Cugat, there is a forest, the Volpelleres forest, which barely occupies about 10 hectares, but offers the tranquility denied by the AP-7 and the train tracks that surround it. Any morning Bruno Hortelano, walks over there, takes off his shoes, leaves his slippers behind a tree, and walks on the ground for 20 minutes, 40 minutes or even an hour. It is a way to reduce inflammation, he points out and points out that those barefoot walks are part of one of the many changes

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