#Last #April, during the first confinement, #Vitaa motivated its subscribers and invited them more than ever to mobilize to take care of them during this delicate period. “#That’s real life: it’s being at home, taking care of your children, your husband, your family, your home. #But also ‘of yourself’ “she wrote in her #Instagram story. The singer took the opportunity to reveal the behind the scenes of her sports training live from her garden, and mentioned her diet, the WW program (#Weight #Watchers).”#It’s been 9 months now that I have been a follower and ambassador of the program, with which I lost 7 kilos that I hold totally, with sport. #But it is above all food, we will not lie to each other“she related.
#During an exclusive interview for the FOCUS magazine of #January 2021 available on newsstands on #January 28, #Vitaa returned to the essence of this diet which seems to suit her perfectly: “I really like to eat, I hate to deprive myself. #And the WW program is not a diet, it is a nutritional program. #If you need sugar every day, and I do, it’s okay. #No one will take my daily cupcake away from me. #In fact, each food represents a number of points. and it is enough not to exceed the daily capital. I have done all the diets on earth and this is the first time in my life that fast sugar is allowed. #For me, it’s the dream! “, rejoices the acolyte of #Slimane.
The 37-year-old artist takes the opportunity to reveal that she really enjoys cooking: “I cook a lot. #And I’m going to tell you a secret, it’s only me who cooks at home! I am like everyone else, like all women, I prepare meals for my husband and my children. ” she blurted out.
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#tells #secrets #amazing #diet